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| A mother-of-seven who overhauled her lifestyle over just six months has flaunted her incredible figure in a series of sizzling Instagram snaps. Jessica Enslow, 43, from Salt Lake City, Utah, struggled with her extra pregnancy weight for years after giving birth to her first child aged 20 but has finally achieved her dream body after hitting the gym. After Jessica, a nurse, gave birth to her first child, Alyssa, now 23, she was shocked by how much fat she had gained when she couldn't fit into her pre-pregnancy jeans. Jessica used a fitness DVD to get back in shape after her first few pregnancies, but it wasn't until she gave birth to her seventh child in 2013 that she started her fitness account on Instagram and became invested in weight training. Jessica in 1994, after her first baby (left) and earlier this year, six children down (right). Jessica struggled with her extra pregnancy weight for years after giving birth to her first child Jessica with her second husband, Robert and her children. Jessica used a fitness DVD to get back in shape after her first few pregnancies, but it wasn't until she gave birth to her seventh child in 2013 that she started her fitness account on Instagram Post-pregnancy, Jessica weighed 135 lbs (9 stone 9 lbs) but she is now a lean 115 lbs (8 stone 3 lbs) - with pictures of her training with Alyssa showing how the pair look more like sisters of a similar than mother and daughter. Jessica said:'I was shocked at the amount of fat I had gained with my first pregnancy. I remember coming home from the hospital expecting to jump right into my pre-pregnancy jeans, but couldn't get them any higher than mid-thigh. RELATED ARTICLES Previous 1 Next Fitness company comes under fire for its ｿtotally... Anorexic girls seek out 'bonespiration' pictures to beat... Share this article Share 'It was so depressing and I didn't feel great about myself. I realised this was more than just baby weight and that I would have to start exercising regularly to shed the extra pounds. 'After the second one, I kind of knew what to expect, so I wasn't as surprised or depressed. I knew I would just have to put in the work. Transformation:Post-pregnancy, Jessica weighed 135 lbs (9 stone 9 lbs) but she is now a lean 115 lbs (8 stone 3 lbs) - and looks more like Alyssa's sister than her mother Jessica (pictured this year) said: 'I was shocked at the amount of fat I had gained with my first pregnancy. I remember coming home from the hospital expecting to jump right into my jeans' 'After my fifth and sixth children, I just ran on the treadmill and did crunches. I didn't really become aware of body composition until after my seventh and final baby when I started my fitness account on Instagram.' Eventually, Jessica hired a fitness coach for four months and saw 'drastic results'. She recalled: 'It was pretty intense, but my body changed pretty drastically in just a few months. For the past four months I've only been working out two to three days a week, and have been eating intuitively.' Despite having a figure that most people would die for, Jessica says that she still sees some flaws when she looks in the mirror. Her advice to other mothers is to start by making small changes and then add more once they start to see results. In 1995, aged 20 after having her first baby. Jessica said:'It was so depressing and I didn't feel great about myself. I realised this was more than just baby weight and that I would have to start exercising regularly to shed the extra pounds' Jessica (pictured here aged 21) was 'shocked' by how much pregnancy weight she put on and struggled to shed the pounds until recently Speaking about her fitness transformation, Jessica said:'It was pretty intense, but my body changed pretty drastically in just a few months. For the past four months I've only been working out two to three days a week, and have been eating intuitively' What a difference! Jessica (left, aged 21 and right, aged 42) looks younger than ever - and she credits it to making 'positive changes' to her diet Jessica has been inspiring her 64,000 Instagram followers under the handle @jessicaenslow. She added: 'I still see flaws, but I love having balance with my family and other interests rather than spending hours at the gym to have a perfectly chiselled body and having no energy for anything else. 'I would say just start somewhere. It could be making positive changes in your diet or committing to a certain amount of exercise and sticking to it. Jessica (pictured with daughter Alyssa, 23) has been inspiring her 64,000 Instagram followers under the handle @jessicaenslow Speaking candidly about her new figure (below) Jessica said: 'I still see flaws, but I love having balance with my family and other interests rather than spending hours at the gym to have a perfectly chiselled body and having no energy for anything else' 'That is what really got me inspired to get my fitness journey started. And getting 'fit' is not linear. There will always be fluctuations. 'Realising that your weight or body composition has nothing to do with your worth as a person is vital. 'Happiness cannot completely depend upon your physical appearance, so making sure to nourish yourself emotionally and spiritually is just as important, if not more important.' |
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